Physical Fitness & The Amazing Ocala Lifestyle In 2022

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When I was in my early teens I ignored the importance of physical fitness. In fact, I was well on the way to being obese. I weighed about thirty pounds more than my friends and had perfected the art of being a couch potato. Unfortunately, my greatest thrill was reviewing the upcoming fall TV schedule … Read more

New Normal Fitness in Ocala – Safety First In 2021

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In the new normal, fitness is more important than ever. While vaccines offer hope and a light at the end of the tunnel, the new normal still rules our lives. As of this week, less than eighteen percent of Americans have been fully vaccinated. Additionally, less than a third have received at least one inoculation. … Read more

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